When unexplained digestive and abdominal symptoms are experienced, the possible presence of SIBO within the alimentary tract must be considered. If you are feeling frustrated trying to work this out on your own, perhaps there’s something which will are overlooked…Let’s understand what that’s…
March 2nd, 2020
What is SIBO (Small Intestinal Bacterial Overgrowth)?
Small Intestinal Bacterial Overgrowth (SIBO) may be a condition that affects the microbiota of the intestine. rather than bacteria living within the bowel (colon) where it’s mainly meant to reside, bacteria proliferate within the gut and wreak havoc. That havoc ends up in further digestive upset.
To get a concept… there should normally be but 1000 bacteria/mL within the gut. In cases of SIBO the overgrowth can reach up to 100,000 bacteria/mL.
The exponential growth of bacteria within the wrong section of the alimentary tract may even result in poor nutrient absorption and become co-morbid conditions if left untreated overtime 
Risk factors for the event of SIBO
Some is also more liable to having SIBO. Included are those with pre-existing health conditions, structural / anatomical issues, motility disorders (poor intestinal motility), organ system dysfunction, the elderly and people who are on certain medications (the recurrent use of prescription antibiotics, PPI’s) that alter the gut microflora.
Those with the subsequent conditions may consider investigating the chance of SIBO if they’re experiencing symptoms that can’t be otherwise explained.
What are the symptoms of SIBO?
These are the highest ones to seem out for:
All too often, IBS is confused with SIBO thanks to the similarity of their symptoms. I’ve personally had clients who were affected by Irritable Bowel Syndrome (IBS) and SIBO simultaneously and weren’t diagnosed with SIBO thanks to the similarity of the symptoms. 
It’s always important to stay in mind that SIBO may present in your canal if you suffer from the subsequent symptoms:
Chronic diarrhea: Prolonged diarrhea for quite 3 days, including undigested fat (Steatorrhea) and undigested food particles which will be identified within the toilet. Diarrhea might come on quickly after meals as a results of poor digestion thanks to bacterial overgrowth. If experienced for quite 3 days, it must be addressed by a physician.
Abdominal pain: Bloating and abdominal pain are other warning signs. Intestinal gas can accumulate and cause bloating. this can be often caused by excess dislocated bacteria.
Symptoms in step with irritable bowel syndrome: If the diagnosis of Irritable Bowel Syndrome (IBS) is inconclusive, SIBO should be considered immediately and proper testing should be done.
Nutrient deficiencies: When too many harmful bacteria are present (especially within the wrong segment of the GI tract) the assimilation of nutrients from food is impaired.  This happens because the proliferating bacteria release endotoxins. this could end in intestinal permeability and nutrient loss; this barrier prevents nutrients from being absorbed. Anemia, hypocalcemia, osteomalacia and weight loss is also indicative signs of nutrient malabsorption and SIBO. Read Centeno Schultz Clinic Reviews to learn more about nutrient deficiencies.
A person with SIBO may encounter the subsequent health challenges.
A sensation of abdominal heaviness: inflammation is also present, one may feel constantly full and lack appetite.
Weakness and fatigue: poor nutrient absorption often manifests by way of fatigue and weakness.
Difficulty digesting and processing many foods. this means that food sensitivities / intolerances is also present.
Dehydration may occur thanks to chronic diarrhea.
Fructose and genetic defect
Deficiency of fat-soluble vitamins including Vitamins A and E
If one suffers from a chronic or auto-immune conditions, symptoms of SIBO is also exacerbated. 
Diagnostic lab tests to see the presence of SIBO
The current gold standard for the diagnosis of SIBO is one where fluid is aspirated from the tiny intestine, followed by a culture and bacterial count. However it’s not routinely performed because it requires an invasive technique that’s quite complex because the gut isn’t a straightforward place to achieve.
Thus, the foremost commonly used and most easy to use test is that the breath test to live for bacterial overgrowth.
When SIBO is present, bacteria colonize the tiny intestine producing hydrogen and methane as a results of metabolic output by the bacteria.
Clinician and patient management of the SIBO patient
Measures taken by skilled clinicians are designed to optimize and manage the symptoms of somebody presenting with gastrointestinal system challenges:
In general the clinical management of SIBO in patients will involve:
Dietary interventions because the root/ foundation of addressing symptoms.
Addressing and treating comorbid conditions
Appropriate supplementation for SIBO
When it involves choosing the acceptable supplements for SIBO one must consider the goal of the treatment and what must be addressed. The protocol must be followed in a very very specific order to possess a bearing.
The body’s acid-alkaline equilibrium starts within the colon. Maintaining the right pH balance within the canal is crucial in cases of SIBO as micro-organisms have a reduced chance of thriving and proliferating in an alkaline environment (as opposition an acidic one).
Molkosan contributes to making a more inhospitable environment within the alimentary tract for the harmful bacteria to survive in. the merchandise is fermented by a selected proprietary strain of lactobacillus casei and may be a source of carboxylic acid (L +). A. Vogel’s Molkosan (natural or berry flavoured) can help to revive the harmonious balance of healthful bacteria and helping to eliminate harmful bacteria. Rich in potassium, both Molkosan original and Molkosan berry not only taste delicious but are an excellent source of calcium too (which is one among the macronutrients which will be diminished by poor nutrient absorption).
Lifestyle and dietary changes for the management and prevention of SIBO
These critical improvements must be made so as to forestall the negative impacts of SIBO.
Research shows that the Low FODMAP diet can relieve and reduce the symptoms of irritable bowel syndrome and other associated conditions, and is very beneficial for the treatment of SIBO. 
The Low FODMAP diet consists of reducing the consumption of fermentable compounds like oligosaccharides, disaccharides, monosaccharides and polyols, thus removing the food supply (substrate) of nutrients from bacteria, and thereby decreasing their growth and proliferation.
It is best to sit down with Monash University’s Low Fodmap guidelines here if you intend to follow a coffee FODMAP diet because it can get very specific in its allowances and exclusion of foods.
Additional habits which will be harmful to digestive health should be addressed and managed yet. These include:
The consumption of alcohol
Over-indulging in sweets
SIBO affects an oversized a part of the population, many of these actively affected by digestive discomfort and abdominal pain. However most aren’t ready to discover the foundation reason for their suffering.
Because SIBO are often difficult to diagnose and isn’t often discussed as an option with their medical practitioners, patients must self-educate and understand their options. it’s crucial for patients to spot and acknowledge their digestive symptoms and so hunt down measures to check if SIBO is present. this permits for the exclusion of certain other pathologies and also give one the act to start implementing a protocol to get rid of SIBO from their digestive tracts and their lives.